Shilajit minerals help you achieve and maintain a healthy body weight. As your body begins to age, weight management can become a bigger problem.
Most of us may be wondering why are we gaining weight . Although you do not eat as much as you did in your teenage, inspite of having the rich food and very little physical activity you were putting on less weight. But in your mid twenties and above you are putting on more weight, lose your stamina and energy level even though you may be strict on your diet and physical exercise.

Why do you gain weight?
Your body fat is being stored on your body instead of being converted to energy. This leads to excess body weight and decreased energy levels.
The recommended daily calorie intake for an average adult individual is set between 2000 Kcal for a woman and 2,500Kcals for a man, while fat intake is set between 70 and 90 grams. The body needs this level of calories in order to function at maximum efficiency.
However, if we consume more than is needed to run our body, the body stores these extra calories as fat. These stored fats can function as a reserve if we don’t eat enough, but if someone consistently over-eats, they will become overweight or obese as the body continues to store the excess calories.

How shilajit helps?
Shilajit effectively maintains the optimum energy metabolism. This means that most of the excess calories you consume is burned off and is not converted into Fat. this is one of the most significantly positive things you can do to yourself. The reason is because it acts as a fat burner, specifically helping to make sure that the weight you’re losing is from fat, and not just general weight or water loss. Another factor that helps you lose weight is, shilajit helps you feel full. So, you’ll eat less and feel fuller for a longtime, reducing your overall caloric intake.

Why 3P Shilajit?

3P Shilajit is pure natural shilajit that has no additives or preservatives in it. It's completely safe to use 3P Shilajit weight loss. By taking Shilajit every day, you’ll have energy you need without overeating. History has proved Shilajit to be a very effective .
Any amount of words may not do justice to the benefits shilajit has. It is best experienced. We recommend Shilajit for all from the age of 18.