Skin Care
Everyone wishes for a healthy and smooth skin but the truth is only some make efforts for it. In this fast moving world everyone is a part of this race but unfortunately got least time for self grooming. Skin describes your internal health. Fresher you look, better your internal environment is.
Poor health of skin might be because of
- Hormonal imbalance
- Pollution
- Genetically oily skin
- Poor hygiene
- Skin infections
Why do we need skin care?
Do you know what? Your skin constantly grows i.e. the cells in the lower layers of skin keep multiplying pushing the dead cells upwards. These dead cells make the most prior layer of our skin also known as the dead skin.
Skin does not only act as a barrier between external environment and internal body system but is also carries out very essential thermo and osmoregulatory processes.
A number of practices both natural and medicinal are used to take care of skin. They enhance its appearance and and relieve skin conditions. Skin being the largest and most superficial organ of our body reflects our inner health. So, to make your skin look fresh you need to be healthy inside.
How to take care of your skin?
A number of skin products are available for exfoliation, brightening, tightening and glow of skin but as being less widely available and their high cost leads people to use affordable yet less effective brands.
Generally we are told by our doctors to drink plenty of water eat fruits and veggies and avoid alcohol smoking etc but we understand the difficulty in balancing diets. Shilajit a well known natural supplement that plays a very important role in skin care.
How does 3P Shilajit help?
Effectiveness of Shilajit does not call in question, you can achieve visible changes of your skin using it regularly. Shilajit reduces the appearance of fine lines and wrinkles and leads to collagen synthesis in skin. Moreover it improves skin regeneration, its texture, softness and moisture and protects cell membranes from free-radical damage. Women who have their skins damaged due to use of chemical enriched makeup can also restore their skin virginity by using shilajit as it clears the chemical waste.
Shilajit contains humic and fulvic acid , trace elements , amino acids, vitamins and enzymes help your body to absorb nutrients from food you eat. This provides your body with active nutrients and helps your body’s natural biochemical reactions.
You can take shilajit orally or can make several facial masks:
Universal facial Shilajit mask
We should probably start with the simplest one. We will need only two components: shilajit and water . Mix a small amount of shilajit into water and make a paste. Apply for almost half an hour . Rinse it well with warm water. Try not to use any soap or face wash. Rubbing your face with an ice cube is a good option because it clog your pores.Do not leave the mask for a longer time as it will lose its effectiveness on the skin.
Soothing Shilajit face mask
Soothing facial mask from Shilajit will be helpful for irritated and tired skin. You need Shilajit, tea tree oil and bottled water. Mix one tablespoon of tea tree oil with a small amount of shilajit and a little water.Mix well in order to get a creamy mixture.Mask is ready! Apply it on your face and wait until it dries .Rinse it off. For best results use it twice or thrice in a week.Do not leave the mask for a longer time as it will lose its effectiveness on the skin.
Evening rejuvenating Shilajit face mask
This mask is specifically effective against wrinkles around eyes and mouth. You will need a teaspoon of natural honey and a pea of Shilajit. Honey must be heated until it reaches a liquid state, then you should mix Shilajit in it. Apply for almost half an hour . Rinse it well with warm water. Try not to use any soap or face wash. Rubbing your face with an ice cube is a good option because it clog your pores.It is recommended to apply this mask everyday for 15 days. Do not leave the mask for a longer time as it will lose its effectiveness on the skin.
Revitalizing Shilajit mask for oily skin
Shilajit can be used to make an excellent mask for oily skin. You will need Shilajit (half a teaspoon), one egg white, milk (tablespoon), lemon juice (teaspoon).Mix all the ingredients thoroughly and apply. Wash it off after 20-30 minutes . Rubbing your face with an ice cube is a good option because will clog your pores.It is recommended to apply this mask everyday for 15 days. Do not leave the mask for a longer time as it will lose its effectiveness on the skin.
Revitalizing Shilajit face mask for dry skin
You will need Shilajit (half a teaspoon), one yellow yolk, cream (natural milk cream) , natural honey (teaspoon). Mix all the ingredients thoroughly and put on a clean face for approximately 15 minutes. Wash this face mask off by water.Rubbing your face with an ice cube is a good option because will clog your pores.It is recommended to apply this mask everyday for 15 days. Do not leave the mask for a longer time as it will lose its effectiveness on the skin.
Shilajit is also recommended for the acne of teenagers. The 3P shilajit resin is pure, and non allergic. But remember if the reason of the skin/facial is caused by hormonal problem or any other internal problem, the mask can be applied as an additional form of treatment, of which the internal problem should be first treated.
For hormonal imbalance try taking shilajit orally for a month.
Why 3p shilajit?
3p shilajit is pure natural shilajit that has no additives or preservatives in it. It's completely safe to take 3p shilajit for improving your skin. Try taking 3P shilajit every morning for a month and you will definitely feel the difference. Shilajit stabilizes hormone balance and improves skin regeneration, its texture, softness and moisture and protects cell membranes from free-radical damage.