Shilajit is helpful in absorption of nutrients from the food and plant. Your body absorbs two types of nutrients: macronutrients and micronutrients. Macronutrients that include carbohydrates, proteins and fats . they are your body’s direct fuel or energy sources. Whereas, micronutrients like vitamins, minerals, etc are indirect available energy. They serve as catalysts to release the macro nutrients. But unless they’re efficiently absorbed, none of the nutrients can fulfill their duties properly.

Why is it important to absorb nutrients in the body?
Sometimes your body might not be able to absorb nutrients. This results into different deficiencies. These deficiencies seem impossible, due to the amount of food available in the modern world. Sadly, the nutrients in modern farmland has been depleted of minerals and vitamins, which means the food that is harvested has less nutrients.

How do we go about getting the nutrients we need in our daily diet?
You can get these nutrients by eating more plant-based foods, eating healthy meats, and adding good fats to our diets will go a long way to better health. Taking shilajit daily will help in two ways:
It is filled with 85 essential minerals
It also helps your cells absorb the nutrients you take in every day.


How shilajit helps?
High amount of fulvic acid in Shilajit helps increase the absorption of nutrients, as well as helping in transporting them throughout the body.Fulvic acid is a natural chemical produced when organic matters are decomposed by the living microorganism existing in the soil. It is abundant in rich top soil, although absent on ground that has been burnt.When the body is will have an adequate amount of fulvic acid, it will perform at its best because it’ll be absorbing most nutrients from the digested foods than before.fulvic acid is powerful electrolyte, which aids cell regeneration. In fact, high quality electrolyte function is essential for proper cellular function.

Why 3p shilajit?
3P Shilajit is pure natural shilajit that has no additives or preservatives in it. It's completely safe to use 3P Shilajit for absorbing other nutrients in the body. By taking Shilajit every day, you’ll be covering up for any inadequacy of fulvic acid that might be missing in the food that we eat. History has proved Shilajit to be an a very effective . It is an excellent tool to treat different nutrient deficiencies in the body.