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Shilajit helps you improve your emotional health. Emotional health is an important part of your life. It actually shows:
Positivity in one’s nature
Urge to socialise and interact with others
Sense of realisation
Physical and mental health both contribute equally in development of a perfectly healthy person.
Happiness and satisfaction are certainly a key to success. These properties are owned by those who are emotionally healthy. This does not mean these people stay happy all the time. Even if you are emotionally healthy you still feel sad, angry and stressed. But you should know how to manage your feelings.
Emotional imbalance could be a result of chemical imbalance in the brain. Stress and problems with family, work, or school can trigger mental illness or make it worse.
Your emotional states can lead to physical ailments, possibly indicating that you are going through a difficult time in which negative thoughts and emotions have taken control. For example,
chronic neck pain could possibly indicate an inability to see different perspectives.
Increased production of adrenaline (stress hormone) in your body can result in increased heart rate which in turn leads to a hypertension, problems with digestive system etc.
People with the most serious emotional disturbances may exhibit distorted thinking, excessive anxiety, bizarre motor acts, and abnormal mood swings.
Women are the largest group who need to balance how they feel and their emotions throughout the day. The second one are executives and the ones who have pressure jobs and need to maintain not only professionalism but also their emotional stability. The third category is very diverse that include actors, writers and artists whose work performance depends not only on changing emotional states but on ability to stay sharp and handle their mind.
People with emotional disturbances are advised by the doctor to adopt a healthy lifestyle which must include exercising, socialising, working. Most of the times doctors prescribe high dose antidepressants which put you to sleep for longer hours and have astonishingly numerous side effects. As natural cure is long lasting and harmless, demand for Shilajit as a stress reliever and emotional health improver has tend to rise astoundingly.
Shilajit has been shown to increase parasympathetic activity, supporting health and longevity. It has also been shown to boost performance and reduce worry when under stress. Shilajit enables the body to release range of pleasure hormones such as dopamine which keep you physically and mentally active and satisfied. Additionally, it stabilizes and focuses your thoughts. Mineral enriched shilajit helps our body absorb and assimilate positive ions keeping your nervous system healthier and younger promoting fresh emotions and felicitous behavior.
3P Shilajit is pure natural shilajit that has no additives or preservatives in it. It's completely safe to take 3p Shilajit for improving your emotional health. It keeps your mind and emotions calm. Try taking 3P Shilajit every morning for a month and you will definitely feel the difference. Shilajit stabilizes hormone balance for both men and women that results into improved emotional health.